Injury and recovery

Evening guys,

I had a bad accident during a rugby game on Saturday. A guy dived through the back of my elbow and it bent the wrong way ripping ligaments and i've got a possible fracture. Just wondered if any of you guys that train MMA have had a similar injury and what you did if anything to get up and running again as soon as poss.

I'm currently on trial with Coventry RFC so wanna get back fit quickly... also thought this would be a nice change to all the Fedor topics going down at the mo =)

What did the doctor say?

Lol ice and time,I'm going to see a specialist weds, I just wanted to see if anyone had any good idea for recovery...

Take off all your clothes, then stand for 30 seconds in a chamber where the air has been cooled to about -130°C

ha ha you mad?

Maybe you should listen to Dr Mryzyz (PHD).

well i work as an industrial refrigeration engineer so maybe i could find a big freezer?

That's the spirit pinsman get some over time worked.

ha ha im guna sort it out, although i dont think the owners of the coldroom will be happy with me getting naked in it...

Mad as it sounds that -130 degrees chamber shit is all the rage in the states. Would certainly take down the inflammation I suppose!

Guna have to find one of these chambers then i think

Just slip a sock over your todger and away you go!!!

ay? wheres that come from? you replying on the right forum mate or you forgot you int on the porn anymore

Amputate and get a robot arm.

Will improve your fend and if you get pulled down a few metres short of the tryline, go go gadget arm

ha ha ha good shout, what started out as a serious question has turned into a comedy topic hurah!